HOLISTIC BRAIN HEALTH BLOG
Have you ever been given a diagnosis that you haven’t been able to recover from? Discover the subconscious blocks to healing.
Have you often wondered why we self-sabotage? My client’s subconscious mind revealed her universally relevant triggers to self-sabotage. What are they?
After taking a two hour tour of a beautiful estate overlooking the water, I felt like I had taken an entire vacation! How did I benefit so much, so quickly?
This year, amid a COVID pandemic and horrific air quality due to the fires in California, I’ve seen increasing numbers […]
In America, we are taught to value our own hard work & individual achievements. But the coronavirus is asking us to reconsider our priorities.
Our anger has a purpose, and expressing it in a positive way can be a healthy choice to make a difference in our lives and the lives of others.
Following over a year of challenges associated with COVID, we are facing more dashed expectations of an end to this long ordeal, thanks to the Delta variant. We can be crushed by this news, or we can choose to use it as an opportunity for growth.
Johann Hari gives a compelling argument that the opposite of addiction is connection. But is that true for everyone? As a Holistic Brain Health Practitioner I find we need to address other underlying causes as well. What are the underlying causes of addiction?
Victor Frankl was an expert in preventing suicide and helped people during one of history’s most brutal experiences before writing Man’s Search for Meaning.
How releasing subconscious barriers rewires your brain for good habits, better healing and a healthier attitude.
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