Mental health

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For 4 decades of my life, I struggled with depression and anxiety.   I grew up in a household where I was constantly being scolded to be someone I was not, and I never felt like it was ok just being me.

With counseling, I never felt much of a shift.  I was told I had to learn to love myself, but it seemed like the decades of programming I’d received had done irreversible damage.  I needed more powerful methods.

In 2012, after a couple of disastrous postdoctoral fellowships had destroyed my future in academia, I discovered the Emotion Code and Body Code.  Because my passion and life’s purpose is discovering the root causes that contribute to mental and cognitive challenges, I was excited for a career opportunity that allowed me to do this directly with clients.

The Emotion Code and Body code allowed me to let go of my negative programming.  I also figured out how to help me change behaviors that I was ashamed of.  It helped decrease my social anxiety, and increased my ability to connect with others and have more fun!    My depression and general anxiety is safely a thing of the past.

I know how difficult life can be, especially if you’ve grown up in a family with parents who are abusive or don’t give you what you need to thrive.  I also know what its like to be a magnet for toxic people, and why I worked so hard to overcome that pattern.  I also know what its like to have relentless terrifying symptoms that doctors can’t explain, and what its like to be repeatedly gaslit by the medical establishment.

And while your struggles are not going to be exactly the same as what I’ve been through, my clients know that I will never judge you for the path you’ve been on.   I see our challenges as coming from early life traumas, inherited traumas and past life traumas.  And while none of us are perfect, the vast majority of us are trying to do the best that we can with what we have.

Over the years I’ve helped clients easily make the changes they’ve needed to reach their goals in life.  Whether its overcoming bad habits or starting good ones, overcoming relationship traumas or attracting love, changing their relationship to themselves so that they can focus on thriving, I’ve been able to help.   Whether you have a diagnosed condition or not, it’s worth exploring to see what is possible!    Are you ready to have the health and life you love?

Schedule a complimentary path to hope consultation here:

What are clients saying?  

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I went into my sessions with a healthy dose of skepticism and hope. I wanted things to go well, but I was doubtful of there being any real change. I’ve been dealing with a host of issues for 21 years (since I was 14), numerous hospitalizations for feeling suicidal, rape, an abusive mother, an absent father, sexual abuse (separate from the rape), self-harm, severe anxiety and depression. If I was a mental health pizza, I would come with “the works” (It’s ok to laugh here. *smile*). In the third session I had with Tina we dealt with major suicidal feelings as well as fear of success and getting healthy.

I’ve had the fear of success for much of my life due to the fact that whenever I was healthy and well, it only meant more responsibility and pain was heaped on me. Never in the 21 years of counselling, medication and hospitals has anything been able to address that fear…until that session with Tina. In 75 minutes I went from crying and shaking with fear to being able to smile and laugh. And the greatest thing about it was the fear hasn’t come back. Now, this was a dramatic change, but I have to say that most of the changes have been small. I notice things are easier to do. I have an easier time taking my medicine and supplements (we worked on my fears of taking them regularly and now that is much less of an issue). Things that were so hard to do, even simple things like doing the dishes, became easier. I found that the feeling of being “stuck” was reduced. I started wanting to do more. I started to have hopes and dreams again.

But it has not always been smooth sailing. Just last session I struggled again with despair, having no hope, and just wanting to give up and die. Tina cleared an enormous amount of trapped emotions and now I can say that I know it really helped. I have hope again. I’m enjoying life again. It’s kind of blowing my mind. It wasn’t just what she did too, but the words she spoke that have been ringing in my spirit. She said, “I’ve been where you are. I know it seems like it’ll never end, but it does. Don’t give up, we’ll get through this.”

Tina is amazing in so many ways. She’s kind, funny, and intuitive. She’s an instrument of God. She’s someone who you can rely on not only to work her utmost for you to take you where you want to go but also for the fact that she’s BEEN THERE. She’s on the other side and she’s there walking with you, committed to getting you free and healthy. She’s an amazing person and an amazing friend. I’m so very thankful for her and hope I can one day stand with her on that other side. I’m getting a taste of it and it’s so wonderful and so worth it! What she does is the real deal. You won’t be sorry you did it! I really wish everyone could try a session with her and see the change themselves. Living life truly doesn’t have to be as hard as it has been. There is hope and relief.

Thank you Tina – you’re the BEST!

Kate L

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