Holistic Brain Health BLOG

Seven Reasons Why Sleep is Imperative

August 17, 2026
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One of the best things we can do for ourselves is get enough sleep. Yet, in the U.S., 50% of […]

The Hidden Toll of Fire Smoke on Your Body

August 10, 2026
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Have you noticed that when the skies are filled with smoke, your energy drops, you have a hard time focusing […]

If You Get Sick Too Often, Consider This

July 17, 2024
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Are you losing energy? Struggling with sinus issues? Have mystery symptoms you can’t explain? Consider this:

The Power of Believing You Can Improve

April 29, 2022
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People have been too willing to give up on me. But I’m determined to learn from the pain and persistent about reaching my goals. What keeps me going?

The Vaccination Didn’t Work!

April 15, 2022
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A sore shoulder after a vaccine isn’t that unusual. But the pain shouldn’t continue for months after the shot. Find out why my client’s vaccination caused problems when it was prevented from doing its job.

2 Tales of Healing the Heart

April 8, 2022
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Myself and my cat were both suffering with health problems due to mold in our old apartment. Find out what happened when I looked at other ways of healing the heart.

5 Common Barriers to Productivity

March 25, 2022
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Are you struggling to get things done – feeling demotivated and not being productive? Let’s explore some barriers to productivity and how to overcome them.

A Cause of Sundowners and Psychosis

March 18, 2022
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What causes psychotic episodes and sundowners? My guess was that the episodes could be triggered by a hyperinflammatory state. Find out how I tested this theory.

We Need Trust to Thrive

March 11, 2022
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When I wasn’t able to trust others, life was a constant struggle. We thrive with healthy relationships, and that requires trust. But how can Americans restore trust in each other and our government?

Why People are Cruel

March 4, 2022
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Cruelty and toxic behavior seem to be on the rise. Apart from the influence of media, what are the characteristics about some people that can make them so cruel?

Recovery from a Head Injury

February 25, 2022
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My client needed to recover from a head injury. She had extreme fatigue and real challenges with her typing. Find out what happened after we released her barriers to healing.

The Issues in the Tissues

February 18, 2022
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With every condition, ache and pain my clients struggle with, I almost always have to address the issues in the tissues. But, which tissues are we talking about? Find out more here.

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