HOLISTIC BRAIN HEALTH BLOG

Seven Reasons Why Sleep is Imperative

August 17, 2026
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One of the best things we can do for ourselves is get enough sleep. Yet, in the U.S., 50% of […]

The Hidden Toll of Fire Smoke on Your Body

August 10, 2026
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Have you noticed that when the skies are filled with smoke, your energy drops, you have a hard time focusing […]

How the Mind Shapes Your Pain

June 11, 2026
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Do you have a hard time recovering from accidents? Are you in chronic pain? Learn the key to releasing chronic pain and restoring functionality!

Are Hidden Allergies Blocking Your Recovery from Chronic Illness?

April 21, 2025
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🌿 I visited an allergy/immunologist recently, hoping to validate what I’d been intuitively sensing about my immune system. Since 2022, […]

If You Get Sick Too Often, Consider This

July 17, 2024
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Are you losing energy? Struggling with sinus issues? Have mystery symptoms you can’t explain? Consider this:

The Power of Believing You Can Improve

April 29, 2022
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People have been too willing to give up on me. But I’m determined to learn from the pain and persistent about reaching my goals. What keeps me going?

How to Feel Beautiful From the Inside Out

April 22, 2022

One of my clients was, by most standards, so beautiful that she could have been a professional model Yet she was constantly criticizing her looks! How did we change that?

The Vaccination Didn’t Work!

April 15, 2022
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A sore shoulder after a vaccine isn’t that unusual. But the pain shouldn’t continue for months after the shot. Find out why my client’s vaccination caused problems when it was prevented from doing its job.

2 Tales of Healing the Heart

April 8, 2022
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Myself and my cat were both suffering with health problems due to mold in our old apartment. Find out what happened when I looked at other ways of healing the heart.

7 Tips to Respectfully Discuss Divisive Topics

April 1, 2022

There are times we all need to find ways to discuss divisive topics. This, in turn, helps to develop solutions that will appeal to all of us. But how can we be more diplomatic in these conversations?

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