Holistic Brain Health BLOG
People have been too willing to give up on me. But I’m determined to learn from the pain and persistent about reaching my goals. What keeps me going?
When my cat had a number of health issues she given a cone to wear by the vet. Seeing her struggle with it led me to help her heal in a different way. Sometimes we need to delve deeper into healing to achieve success.
Most of us like to see quick results for the efforts we make. And, when we don’t, we often give up too soon. We need to revise our expectations when change is hard to achieve success.
The new year offers an opportunity to reflect on areas of growth. If you are making positive changes, these mental reframes will help you achieve success in a healthy way.
I find that the more I demand of myself, the less tolerant I am when things don’t go my way. How can we shift our mindset to be more in the flow?
On your path to healing, you may encounter people who tell you that it’s not possible. What should you do when you encounter these health naysayers?
Is your life lacking meaning and purpose? Are you in need of a direction? Here are 7 questions to help spark ideas about how to live a meaningful life!
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