Holistic Brain Health BLOG

The Power of Believing You Can Improve

April 29, 2022
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People have been too willing to give up on me. But I’m determined to learn from the pain and persistent about reaching my goals. What keeps me going?

5 Common Barriers to Productivity

March 25, 2022
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Are you struggling to get things done – feeling demotivated and not being productive? Let’s explore some barriers to productivity and how to overcome them.

Tuk Tuk, Her Cone and Basil Ganglia

January 21, 2022
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When my cat had a number of health issues she given a cone to wear by the vet. Seeing her struggle with it led me to help her heal in a different way. Sometimes we need to delve deeper into healing to achieve success.

Why is Change Sometimes so Damn Hard?

January 7, 2022
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Most of us like to see quick results for the efforts we make. And, when we don’t, we often give up too soon. We need to revise our expectations when change is hard to achieve success.

Five Simple Mental Reframes for Success

December 31, 2021
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The new year offers an opportunity to reflect on areas of growth. If you are making positive changes, these mental reframes will help you achieve success in a healthy way.

Subconscious Blocks to Healing – Part 4

November 5, 2021
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Have you ever felt frustrated you take longer to heal than other people? In this article about subconscious blocks to healing we look at the lack of trust and the three ways it can happen

Subconscious Blocks to Healing – Part 3

October 29, 2021
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Do you know people who are always getting in their own way and moving away from progress with healing? In this article about subconscious blocks to healing we look at the part played by the ego.

Subconscious Blocks to Healing – Part 2

October 22, 2021
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Do you know people who are always getting in their own way and moving away from progress? In this article about subconscious blocks to healing we look at feeling unworthy.

Subconscious Blocks to Healing – Part 1

October 15, 2021
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Have you ever been given a diagnosis that you haven’t been able to recover from? Discover the subconscious blocks to healing.

Five Mindset Shifts To Go With The Flow

July 16, 2021
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I find that the more I demand of myself, the less tolerant I am when things don’t go my way. How can we shift our mindset to be more in the flow?

Defy the Odds With Your Health

June 4, 2021
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On your path to healing, you may encounter people who tell you that it’s not possible. What should you do when you encounter these health naysayers?

Seven Questions to Create a Meaningful Life

May 7, 2021
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Is your life lacking meaning and purpose? Are you in need of a direction? Here are 7 questions to help spark ideas about how to live a meaningful life!

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