Holistic Brain Health BLOG

A Cause of Sundowners and Psychosis

March 18, 2022
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What causes psychotic episodes and sundowners? My guess was that the episodes could be triggered by a hyperinflammatory state. Find out how I tested this theory.

Why People are Cruel

March 4, 2022
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Cruelty and toxic behavior seem to be on the rise. Apart from the influence of media, what are the characteristics about some people that can make them so cruel?

The Issues in the Tissues

February 18, 2022
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With every condition, ache and pain my clients struggle with, I almost always have to address the issues in the tissues. But, which tissues are we talking about? Find out more here.

Tuk Tuk, Her Cone and Basil Ganglia

January 21, 2022
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When my cat had a number of health issues she given a cone to wear by the vet. Seeing her struggle with it led me to help her heal in a different way. Sometimes we need to delve deeper into healing to achieve success.

Why is Change Sometimes so Damn Hard?

January 7, 2022
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Most of us like to see quick results for the efforts we make. And, when we don’t, we often give up too soon. We need to revise our expectations when change is hard to achieve success.

Hygge: The Key to Survive Winter Anywhere

December 17, 2021
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With so little sun, many struggle through the winter months. But the Danish know how to enjoy their long harsh winters. So, how do they do it?

Subconscious Blocks to Healing – Part 4

November 5, 2021
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Have you ever felt frustrated you take longer to heal than other people? In this article about subconscious blocks to healing we look at the lack of trust and the three ways it can happen

Subconscious Blocks to Healing – Part 3

October 29, 2021
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Do you know people who are always getting in their own way and moving away from progress with healing? In this article about subconscious blocks to healing we look at the part played by the ego.

Why We Need to Aim for an Awe-Filled Life!

October 1, 2021
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After taking a two hour tour of a beautiful estate overlooking the water, I felt like I had taken an entire vacation! How did I benefit so much, so quickly?

When Expressing Anger is the Healthiest Choice

September 10, 2021
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Our anger has a purpose, and expressing it in a positive way can be a healthy choice to make a difference in our lives and the lives of others.

Is the Opposite of Addiction Connection? Exploring the Root Causes of Addictions

August 27, 2021
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Johann Hari gives a compelling argument that the opposite of addiction is connection. But is that true for everyone? As a Holistic Brain Health Practitioner I find we need to address other underlying causes as well. What are the underlying causes of addiction?

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