Holistic Brain Health BLOG
Are you losing energy? Struggling with sinus issues? Have mystery symptoms you can’t explain? Consider this:
People have been too willing to give up on me. But I’m determined to learn from the pain and persistent about reaching my goals. What keeps me going?
Myself and my cat were both suffering with health problems due to mold in our old apartment. Find out what happened when I looked at other ways of healing the heart.
Are you struggling to get things done – feeling demotivated and not being productive? Let’s explore some barriers to productivity and how to overcome them.
What causes psychotic episodes and sundowners? My guess was that the episodes could be triggered by a hyperinflammatory state. Find out how I tested this theory.
When I wasn’t able to trust others, life was a constant struggle. We thrive with healthy relationships, and that requires trust. But how can Americans restore trust in each other and our government?
With every condition, ache and pain my clients struggle with, I almost always have to address the issues in the tissues. But, which tissues are we talking about? Find out more here.
When my cat had a number of health issues she given a cone to wear by the vet. Seeing her struggle with it led me to help her heal in a different way. Sometimes we need to delve deeper into healing to achieve success.
Most of us like to see quick results for the efforts we make. And, when we don’t, we often give up too soon. We need to revise our expectations when change is hard to achieve success.
The new year offers an opportunity to reflect on areas of growth. If you are making positive changes, these mental reframes will help you achieve success in a healthy way.
Transformation is slow and requires a lot of willpower. However, willpower is a limited resource. Luckily there is a easier and faster way to change!
Have you ever struggled with a health issue and your doctor couldn’t work out what was going on? Here are 5 reasons why western medicine doesn’t always have the answers.
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