Holistic Brain Health BLOG

Subconscious Blocks to Healing – Part 4

November 5, 2021
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Have you ever felt frustrated you take longer to heal than other people? In this article about subconscious blocks to healing we look at the lack of trust and the three ways it can happen

Subconscious Blocks to Healing – Part 3

October 29, 2021
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Do you know people who are always getting in their own way and moving away from progress with healing? In this article about subconscious blocks to healing we look at the part played by the ego.

Subconscious Blocks to Healing – Part 2

October 22, 2021
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Do you know people who are always getting in their own way and moving away from progress? In this article about subconscious blocks to healing we look at feeling unworthy.

Subconscious Blocks to Healing – Part 1

October 15, 2021
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Have you ever been given a diagnosis that you haven’t been able to recover from? Discover the subconscious blocks to healing.

Goodbye Self-sabotage, Hello Self-compassion

October 8, 2021
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Have you often wondered why we self-sabotage? My client’s subconscious mind revealed her universally relevant triggers to self-sabotage. What are they?

How Releasing Subconscious Barriers Changes the Brain

August 13, 2021
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How releasing subconscious barriers rewires your brain for good habits, better healing and a healthier attitude.

Five Mindset Shifts To Go With The Flow

July 16, 2021
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I find that the more I demand of myself, the less tolerant I am when things don’t go my way. How can we shift our mindset to be more in the flow?

How to Extract Yourself From the Scarcity Trap

June 11, 2021
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Not having enough can change your brain and limit your ability to make good decisions. What can you do about it? Read this to find out.

Defy the Odds With Your Health

June 4, 2021
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On your path to healing, you may encounter people who tell you that it’s not possible. What should you do when you encounter these health naysayers?

What it feels like to release trapped emotions

May 28, 2021
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Whenever we have a negative emotion, it can get trapped in our bodies. Using the Emotion Code, we can release trapped emotions. What does that feel like?

How to Release Emotional Pain

May 14, 2021
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In order to be healthy and happy, it is essential that we have effective strategies to release our emotional pain. Here are a few techniques worth trying.

Seven Questions to Create a Meaningful Life

May 7, 2021
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Is your life lacking meaning and purpose? Are you in need of a direction? Here are 7 questions to help spark ideas about how to live a meaningful life!

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