Holistic Brain Health BLOG
There are times we all need to find ways to discuss divisive topics. This, in turn, helps to develop solutions that will appeal to all of us. But how can we be more diplomatic in these conversations?
When I wasn’t able to trust others, life was a constant struggle. We thrive with healthy relationships, and that requires trust. But how can Americans restore trust in each other and our government?
Cruelty and toxic behavior seem to be on the rise. Apart from the influence of media, what are the characteristics about some people that can make them so cruel?
Do you long to improve your relationship? Maybe you are fighting too much or the passion is gone? Let’s explore the key to maintaining a better relationship.
Do you avoid conflict? I’ve discovered that being conflict-avoidant and putting my needs aside has actually undermined most of my relationships! Read more to find out why.
The holidays can be a challenging time for many people. Check out my 4 ways to let go of the loneliness and make the most of this holiday season.
Anyone who has to deal with bullies, trolls and haters sometimes needs to understand them better first, my 6 tips should help.
In America, we are taught to value our own hard work & individual achievements. But the coronavirus is asking us to reconsider our priorities.
Our anger has a purpose, and expressing it in a positive way can be a healthy choice to make a difference in our lives and the lives of others.
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