Holistic Brain Health BLOG

7 Tips to Respectfully Discuss Divisive Topics

April 1, 2022

There are times we all need to find ways to discuss divisive topics. This, in turn, helps to develop solutions that will appeal to all of us. But how can we be more diplomatic in these conversations?

We Need Trust to Thrive

March 11, 2022
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When I wasn’t able to trust others, life was a constant struggle. We thrive with healthy relationships, and that requires trust. But how can Americans restore trust in each other and our government?

Why People are Cruel

March 4, 2022
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Cruelty and toxic behavior seem to be on the rise. Apart from the influence of media, what are the characteristics about some people that can make them so cruel?

How to Have a Better Relationship

February 11, 2022
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Do you long to improve your relationship? Maybe you are fighting too much or the passion is gone? Let’s explore the key to maintaining a better relationship.

The Dangers of Avoiding Conflict

January 28, 2022
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Do you avoid conflict? I’ve discovered that being conflict-avoidant and putting my needs aside has actually undermined most of my relationships! Read more to find out why.

4 Ways to Let Go of Loneliness Over the Holidays

November 26, 2021
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The holidays can be a challenging time for many people. Check out my 4 ways to let go of the loneliness and make the most of this holiday season.

How to Deal With Bullies, Trolls and Haters

November 19, 2021
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Anyone who has to deal with bullies, trolls and haters sometimes needs to understand them better first, my 6 tips should help.

Subconscious Blocks to Healing – Part 4

November 5, 2021
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Have you ever felt frustrated you take longer to heal than other people? In this article about subconscious blocks to healing we look at the lack of trust and the three ways it can happen

Subconscious Blocks to Healing – Part 3

October 29, 2021
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Do you know people who are always getting in their own way and moving away from progress with healing? In this article about subconscious blocks to healing we look at the part played by the ego.

Subconscious Blocks to Healing – Part 2

October 22, 2021
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Do you know people who are always getting in their own way and moving away from progress? In this article about subconscious blocks to healing we look at feeling unworthy.

We Can’t Be Healthy Alone

September 17, 2021
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In America, we are taught to value our own hard work & individual achievements. But the coronavirus is asking us to reconsider our priorities.

When Expressing Anger is the Healthiest Choice

September 10, 2021
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Our anger has a purpose, and expressing it in a positive way can be a healthy choice to make a difference in our lives and the lives of others.

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