Holistic Brain Health BLOG
I find that the more I demand of myself, the less tolerant I am when things don’t go my way. How can we shift our mindset to be more in the flow?
Do you know someone who has abandonment issues? My client felt abandoned by her family. How much can change when we change our story from the inside out?
Do you have someone in your family whose life is a mess? Here’s how to begin to help others more effectively, even when it feels impossible.
Do you struggle with your relationships? What unconscious intentions that sabotage relationships do you have?
I spent most of my life hating my father. Then the grandfather of EFT, Gary Craig, said one thing that helped me let go of my anger and forgive him.
We tend to think we see things as they are, but in reality, what we perceive is based on our filter. These filters could destroy our relationships.
Does criticism make you cringe, get angry or defensive? Try this shift in perspective to handle negative feedback gracefully.
Wish you could find love? What is possible when we use the Emotion Code, Body Code & Resonating Relationships to manifest the love you want?
Sometimes you can’t run away from the toxic people in your life. Here are 5 strategies you can use to get your needs met and feel more empowered.
When it comes to changing our minds, some ideas are easier to accept than others. What makes us reject ideas so strongly that we run from those that believe them?
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