Holistic Brain Health BLOG
Do you long to improve your relationship? Maybe you are fighting too much or the passion is gone? Let’s explore the key to maintaining a better relationship.
Do you avoid conflict? I’ve discovered that being conflict-avoidant and putting my needs aside has actually undermined most of my relationships! Read more to find out why.
Our anger has a purpose, and expressing it in a positive way can be a healthy choice to make a difference in our lives and the lives of others.
I spent most of my life hating my father. Then the grandfather of EFT, Gary Craig, said one thing that helped me let go of my anger and forgive him.
We tend to think we see things as they are, but in reality, what we perceive is based on our filter. These filters could destroy our relationships.
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