Holistic Brain Health BLOG

How to Have a Better Relationship

February 11, 2022
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Do you long to improve your relationship? Maybe you are fighting too much or the passion is gone? Let’s explore the key to maintaining a better relationship.

The Dangers of Avoiding Conflict

January 28, 2022
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Do you avoid conflict? I’ve discovered that being conflict-avoidant and putting my needs aside has actually undermined most of my relationships! Read more to find out why.

Subconscious Blocks to Healing – Part 4

November 5, 2021
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Have you ever felt frustrated you take longer to heal than other people? In this article about subconscious blocks to healing we look at the lack of trust and the three ways it can happen

Subconscious Blocks to Healing – Part 3

October 29, 2021
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Do you know people who are always getting in their own way and moving away from progress with healing? In this article about subconscious blocks to healing we look at the part played by the ego.

Subconscious Blocks to Healing – Part 2

October 22, 2021
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Do you know people who are always getting in their own way and moving away from progress? In this article about subconscious blocks to healing we look at feeling unworthy.

When Expressing Anger is the Healthiest Choice

September 10, 2021
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Our anger has a purpose, and expressing it in a positive way can be a healthy choice to make a difference in our lives and the lives of others.

One Mindset Shift That Will Help You Forgive

April 16, 2021
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I spent most of my life hating my father. Then the grandfather of EFT, Gary Craig, said one thing that helped me let go of my anger and forgive him.

How Our Filter Messes With Our Relationships

February 26, 2021
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We tend to think we see things as they are, but in reality, what we perceive is based on our filter. These filters could destroy our relationships.

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