HOLISTIC BRAIN HEALTH BLOG
Cruelty and toxic behavior seem to be on the rise. Apart from the influence of media, what are the characteristics about some people that can make them so cruel?
My client needed to recover from a head injury. She had extreme fatigue and real challenges with her typing. Find out what happened after we released her barriers to healing.
With every condition, ache and pain my clients struggle with, I almost always have to address the issues in the tissues. But, which tissues are we talking about? Find out more here.
Do you long to improve your relationship? Maybe you are fighting too much or the passion is gone? Let’s explore the key to maintaining a better relationship.
Imagine the effects of having someone constantly criticizing you. Many of us do this to ourselves! What if you could easily let all that negative self-talk go?
Do you avoid conflict? I’ve discovered that being conflict-avoidant and putting my needs aside has actually undermined most of my relationships! Read more to find out why.
When my cat had a number of health issues she given a cone to wear by the vet. Seeing her struggle with it led me to help her heal in a different way. Sometimes we need to delve deeper into healing to achieve success.
After almost 2 years of the pandemic and a year of climate related catastrophes, no wonder it seems tough to be optimistic. Here are some tips to help give your mood a makeover for the new year.
Most of us like to see quick results for the efforts we make. And, when we don’t, we often give up too soon. We need to revise our expectations when change is hard to achieve success.
The new year offers an opportunity to reflect on areas of growth. If you are making positive changes, these mental reframes will help you achieve success in a healthy way.
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