HOLISTIC BRAIN HEALTH BLOG
When I wasn’t able to trust others, life was a constant struggle. We thrive with healthy relationships, and that requires trust. But how can Americans restore trust in each other and our government?
Cruelty and toxic behavior seem to be on the rise. Apart from the influence of media, what are the characteristics about some people that can make them so cruel?
My client needed to recover from a head injury. She had extreme fatigue and real challenges with her typing. Find out what happened after we released her barriers to healing.
Do you long to improve your relationship? Maybe you are fighting too much or the passion is gone? Let’s explore the key to maintaining a better relationship.
Imagine the effects of having someone constantly criticizing you. Many of us do this to ourselves! What if you could easily let all that negative self-talk go?
Do you avoid conflict? I’ve discovered that being conflict-avoidant and putting my needs aside has actually undermined most of my relationships! Read more to find out why.
When my cat had a number of health issues she given a cone to wear by the vet. Seeing her struggle with it led me to help her heal in a different way. Sometimes we need to delve deeper into healing to achieve success.
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