HOLISTIC BRAIN HEALTH BLOG
Whenever we have a negative emotion, it can get trapped in our bodies. Using the Emotion Code, we can release trapped emotions. What does that feel like?
Do you have someone in your family whose life is a mess? Here’s how to begin to help others more effectively, even when it feels impossible.
In order to be healthy and happy, it is essential that we have effective strategies to release our emotional pain. Here are a few techniques worth trying.
Is your life lacking meaning and purpose? Are you in need of a direction? Here are 7 questions to help spark ideas about how to live a meaningful life!
Do you struggle with your relationships? What unconscious intentions that sabotage relationships do you have?
I used to be mired in my work. Life was stressful, exhausting and no fun. I’ve since learned the art of being vs. doing and this is how it affected me.
I spent most of my life hating my father. Then the grandfather of EFT, Gary Craig, said one thing that helped me let go of my anger and forgive him.
Susan found she would regularly panic, cry, and get in fights while preparing for her art shows. What is going on in our brains when we get too emotional?
Karen went from struggling financially to having more than she needed in just one month by changing her beliefs. How did she do it?
Western Medicine experts often think Energy Medicine sounds too good to be true. If you’ve experienced its benefits, what should you say to the skeptics?
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