HOLISTIC BRAIN HEALTH BLOG

The Internal Workings of a Depressed Mind vs. Healthy Mind

March 19, 2021
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IF you are depressed, it can be hard to imagine a healthy way of thinking. Similarly, healthy people may not know what it’s like to have depression.

Why We Lack Control Over Our Thoughts

March 12, 2021
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Most people believe their thoughts are independent of advertising or political persuasion. But we have less control than we think. Here is the evidence.

How Air Pollution Damages Our Brain and What to Do About It

March 5, 2021
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We all know that pollution can damage our lungs, but a recent flurry of research is now indicating how toxic it is for the brain. What does the latest research show?

How Our Filter Messes With Our Relationships

February 26, 2021
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We tend to think we see things as they are, but in reality, what we perceive is based on our filter. These filters could destroy our relationships.

How to handle feedback gracefully

February 19, 2021
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Does criticism make you cringe, get angry or defensive? Try this shift in perspective to handle negative feedback gracefully.

Find Love with the Emotion Code

February 12, 2021
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Wish you could find love? What is possible when we use the Emotion Code, Body Code & Resonating Relationships to manifest the love you want?

How to Deal with Toxic People

February 5, 2021
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Sometimes you can’t run away from the toxic people in your life. Here are 5 strategies you can use to get your needs met and feel more empowered.

Should I get vaccinated for COVID-19?

January 29, 2021
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A healer’s perspective on the costs vs. benefits of getting the COVID-19 vaccine.

How to Get Younger With Age

January 22, 2021
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Last year my 14 yr old cat was diagnosed with diabetes and rheumatoid arthritis. Now she is healthier and more energetic than she has been in years! Learn how to get younger with age!

Changing Minds and the BackFire Effect

January 15, 2021
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When it comes to changing our minds, some ideas are easier to accept than others. What makes us reject ideas so strongly that we run from those that believe them?

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