HOLISTIC BRAIN HEALTH BLOG
Johann Hari gives a compelling argument that the opposite of addiction is connection. But is that true for everyone? As a Holistic Brain Health Practitioner I find we need to address other underlying causes as well. What are the underlying causes of addiction?
Victor Frankl was an expert in preventing suicide and helped people during one of history’s most brutal experiences before writing Man’s Search for Meaning.
How releasing subconscious barriers rewires your brain for good habits, better healing and a healthier attitude.
Have you made choices that you later regret? Have you listened to an “expert” that steered you wrong? Knowing this bias will help you make wiser choices in the future about the things that matter the most.
We like to think of ourselves as independent thinkers. But people in our environment have a huge influence over how we behave. Here is the proof.
Why were my greens in my raised flower beds free of Roundup when the ground around it wasn’t safe? Do some groundcover weeds accumulate more than others?
I find that the more I demand of myself, the less tolerant I am when things don’t go my way. How can we shift our mindset to be more in the flow?
Do you know someone who has abandonment issues? My client felt abandoned by her family. How much can change when we change our story from the inside out?
I’ve been exposed to mold several times, but it has taken years for me to finally appreciate how devastating it can be to one’s health.
My previously healthy cat has been in dire straights with her health and I’ve been working tirelessly to bring her back to health! What was the cause?
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