Holistic Brain Health BLOG
After taking a two hour tour of a beautiful estate overlooking the water, I felt like I had taken an entire vacation! How did I benefit so much, so quickly?
This year, amid a COVID pandemic and horrific air quality due to the fires in California, I’ve seen increasing numbers […]
Our anger has a purpose, and expressing it in a positive way can be a healthy choice to make a difference in our lives and the lives of others.
I’ve been exposed to mold several times, but it has taken years for me to finally appreciate how devastating it can be to one’s health.
Struggling with a physical issue or diagnosis that won’t go away? Most people have issues in their tissues that need to be addressed!
We all know that pollution can damage our lungs, but a recent flurry of research is now indicating how toxic it is for the brain. What does the latest research show?
Are you uncomfortable with others getting too close? Are you struggling to connect with what brings you joy? If so, you may […]
Do you feel hopeless about being able to change certain patterns that you think are inherited? I’m writing this article […]
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