Holistic Brain Health BLOG
I find that the more I demand of myself, the less tolerant I am when things don’t go my way. How can we shift our mindset to be more in the flow?
Not having enough can change your brain and limit your ability to make good decisions. What can you do about it? Read this to find out.
I used to be mired in my work. Life was stressful, exhausting and no fun. I’ve since learned the art of being vs. doing and this is how it affected me.
I spent most of my life hating my father. Then the grandfather of EFT, Gary Craig, said one thing that helped me let go of my anger and forgive him.
Does criticism make you cringe, get angry or defensive? Try this shift in perspective to handle negative feedback gracefully.
A healer’s perspective on the costs vs. benefits of getting the COVID-19 vaccine.
2020 was a tough year. Here are some fabulous books that help us understand it, so that we may forge a path for a healthier future. These are my list of books for a better world for 2021.
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